Overcoming Loneliness: A Video

The average person in America is lonely half or most of the time. Socializations, quality relationships, and connectedness are paramount to one’s overall physical and mental health. In fact, experiencing chronic isolation or loneliness on average increases the likelihood of early death by around 26%.

There are, however, steps you can take to build your social network and connections. A lot of other people out there are looking for the same connection you are. So why not take a risk and introduce yourself to someone new today?