Suggested Readings:

Guided imagery and relaxation exercises – Courtesy of the Trauma Center

Crisis as an Opportunity for Growth and Change – Shery Mead

Depression Treatment – Courtesy of the Help Guide

The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu w/ Douglas Abrams

Kids are the Victims of the Elite-College Obsession by Alexandra Robbins in The Atlantic

Chasing the Scream by Johann Hari

The Bio-Bio Model of Madness by John Read

Blind to Betrayal by Jennifer Freyd

Trauma and Madness in Mental Health Services by Noel Hunter

The Body Keeps the Score by Bessel van der Kolk

Psychosis Outside the Box – Report courtesy of Rethink Psychosis

Mad in America by Robert Whitaker

Lucky by Alice Sebold

Pseudoscience in Biological Psychiatry by Colin Ross & Alvin Pamm