What is the Right Therapy for You?
There are so many kinds of therapy that the choices can become overwhelming. Everyone’s needs are different. We work best with people who are looking to go beyond the surface and are looking for more than quick fixes. If you’ve been in therapy over and over and continue to feel stuck, we might be a great fit for you.
Results Driven
It’s common to go from therapist to therapist—finding temporary relief, only to face the same challenges again. Most of our clients start feeling better within just a couple of months. If you’re ready to commit, we’ll help you get results that last.
Experts in Complex Trauma
Our clinicians are all extensively trained (or in training) in theory, research, and treatment of complex trauma, including dissociation, chronic suicidality, and psychosis. We are more than just “trauma-informed”. Working with complex issues is what we do.
Free Consultation
Finding the right fit is an extremely important step in the healing journey. That’s why we always offer a free phone consultation to answer any questions you may have and make sure that we are able to provide you with quality care. There is never any expected commitment.
Our Therapy Services
Meet your team of trauma specialists
Noël Hunter, Psy.D.
Clinical Psychologist & Director
Jenna D'Anna, LCSW
Supervising Clinician
Anjalee Jajoo, LMSW
Trauma Therapist
Jillian Morse, LMSW
Trauma Therapist
Frequently Asked Questions
We get that choosing a therapist can be a daunting and overwhelming process. We want to help you make the best decision for yourself and are happy to answer any questions you may have. Below are some of the most common. You can also visit our FAQs page which offers more in-depth information or schedule a free 15-minute phone consultation to discuss further!
You don’t have to be in crisis to benefit from therapy. Many people come in because they feel overwhelmed, stuck, anxious, or simply want to understand themselves better. If something in your life isn’t working the way you’d like, therapy can help you make sense of it and move forward with more clarity and confidence.
The specifics of trauma therapy are about understanding how your past is impacting your current life and relationships. You may not think that your past was “bad enough” to be considered traumatic. That’s ok – it’s not about terms, it’s about working through the layers of your experiences to better understand why you’re struggling now… and helping you to change as a result. You can also click on our trauma therapy page to learn more.
Integrative psychotherapy combines different types of therapy depending on what you need. We incorporate evidence-based approaches to support you as a whole person. Rather than using a one-size-fits-all method, we tailor therapy to your unique needs—drawing from techniques like DBT, insight-oriented work, IFS, attachment-based, and mindfulness-based approaches. The goal is to help you gain clarity, develop practical tools, and create lasting change.
We work with individuals experiencing:
- Trauma and complex trauma
- Sexual assault and abuse
- Dissociation
- Chronic suicidality and self-harm
- Anxiety and panic
- Depression and low mood
- Stress and burnout
- Relationship challenges
- Self-esteem and identity concerns
If you’re unsure whether your concerns fit, feel free to reach out and ask.
Prior to scheduling an initial session, we offer a free 15-minute phone consultation to make sure that we can potentially meet your needs and to offer you the opportunity to ask any relevant questions. The first intake session is a chance for us to get to know each other a little bit. We’ll talk about what’s bringing you in, what you’re hoping for, and the history of your concerns, collaborating on next steps and shared goals. There’s no pressure or commitment – Finding a therapist that feels right to you is the most important step in finding care.
The length of therapy depends on your goals and what you’re working through. We are dedicated to getting you results that last. Some clients come for short-term support around a specific issue, while others choose longer-term work for deeper exploration and lasting growth. We’ll regularly check in to make sure therapy is meeting your needs.
That’s more common than you might think. We frequently work with individuals who have been in therapy on-and-off for years without any progress. Many therapy approaches these days are focused on symptoms reduction and validation. We go beyond the surface to get to the root of the issue. Not every therapy experience is the right fit and not every trauma-informed therapist actually specializes in complex trauma. Our integrative approach is flexible and tailored, which often helps clients who felt stuck or unsupported in previous therapy experiences.
MindClear Integrative Psychotherapy is focused on getting to the root of your issues rather than just telling you what you want to hear or offering a band-aid. Although many therapists have become trauma-informed in recent years (which is great!), our clinicians have extensive training and experience (or are in the process of training) in theory, research, and the treatment of complex trauma and dissociation. We do our best to tailor our approach to meet your individual needs and to understand you where you’re at.
Our office is conveniently located near Penn Station in midtown Manhattan for in-person sessions. We also offer secure virtual sessions throughout the states of New York and Florida.
Session fees and insurance options vary based on clinician. We are in-network with Aetna and Mt. Sinai’s Top Tier plan and offer complimentary out-of-network benefits check. For some plans we may submit claims for you. We also assist with reimbursement and offer sliding scale options for those in financial need. Please visit our rates page for more detailed information. If you have questions about affordability, feel free to reach out—we’re happy to help you understand your options.
Getting started is simple. You can reach out through the contact form or call us at 212-547-9853 to schedule a consultation to see if we’re a good fit. From there, we’ll set up your first session and begin the process at your pace.
Providing in-person services in NYC and virtual appointments throughout NY State and Florida. We’re happy to answer any questions you may have or get you started with a 15-minute FREE phone consultation. Please provide us a little information and we’ll be in touch!
Prefer to call?
📞 (212) 547-9853
