5-4-3-2-1 Grounding Technique
Follow along with our clinician, Jenna D’Anna, in a grounding technique exercise!
#traumainformedcare #groundingtechniques #mindcleartherapy
Follow along with our clinician, Jenna D’Anna, in a grounding technique exercise!
#traumainformedcare #groundingtechniques #mindcleartherapy